Food allergies and intolerances are becoming increasingly common, affecting millions of people worldwide. These conditions can cause a range of symptoms, from mild discomfort to life-threatening reactions. As a result, many people are seeking alternative methods of managing their food sensitivities, and naturopathy is becoming an increasingly popular option.

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Everywhere you look you see product labels proclaiming the gluten free status. Even items that are naturally gluten free now say Gluten free on the label. It’s a good marketing ploy because of the popularity of the diet. But, does this mean that Gluten free is a fad diet?